have any of yous ever tried the row oat machine at the gym ?
it looks like this http://images.search.yahoo.com/search/images?p=row+boat+fitness+machine&fr=yfp-t-329&toggle=1&cop=mss&ei=UTF-8&vc=&fp_ip=CA im not so sure if thats the exact name… but i wanna know if u have ever tried it and if u have did u lose weight with it ? i am currently working out with that and doing cardio- i lost about 15 lbs in 2007 but because of [...]