Ok, so I have been working out pretty steadily for the past 5 years…I’m interested in fitness, so I know a lot about it, naturally. I’m definately more of a gym rat than someone who works out outside and I’ve done every form of machine cardio from the Stairmaster to the Rowing machine. However, I [...]
I’d have guessed it’d be the rowing machine but if anybody else has any better suggestions then I’d really love to hear them. Thanks.
i joined rowing this year in september. it’s an intense year round sport and i worked so hard all year. so there are 8 people in each boat and the A boat has top fitness, then B boat is lower, and C is lowest. they find out your fitness by doing a test on the [...]
i’m 15. i joined a crew(rowing) team this year. i really pushed myself so i improved a lot and now i’m one of the fittest people on my team. and people say i’m the coaches’ favorite. we have a fitness test where we go on the rowing machine for a long time and it’s really [...]
I’m on the crew (rowing) team. Every practice we run and do body sets. I have been doing all the running, but I barely do the body sets because I’m lazy. Some people on my team actually do the entire workout. When I first started the team, I was in the middle and I couldn’t [...]